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	<title>Oral Health Coach &#124; Sandra Dupont, RDH &#124; Solutions for Gum Disease</title>
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	<description>Oral Health, Prevent Gum Disease, Stop Bleeding Gums</description>
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		<title>Oral Health Care Instructions</title>
		<link>http://www.theoralhealthcoach.com/hello-world/</link>
		<comments>http://www.theoralhealthcoach.com/hello-world/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 19:42:29 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
		<category><![CDATA[Sandra Dupont]]></category>
		<category><![CDATA[Solutions for Gum Disease]]></category>
		<category><![CDATA[Stop Bleeding Gums]]></category>

		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1</guid>
		<description><![CDATA[Tips on how to keep your teeth young and healthy for a lifetime.

1.Tongue Scraper – To remove bacteria from the top of your tongue every day.
Fold the plastic strip in half and hold it between your thumb and forefinger to create an arch, then comb it across the top of your tongue, gathering up dead [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Tips on how to keep your teeth young and healthy for a lifetime.<br />
</strong></p>
<p>1.<a href="http://www.theoralhealthcoach.com/tongue-scrapers/"><strong>Tongue Scraper</strong></a> – To remove bacteria from the top of your tongue every day.</p>
<p>Fold the plastic strip in half and hold it between your thumb and forefinger to create an arch, then comb it across the top of your tongue, gathering up dead skin cells.  The strip has two edges: one that grabs more bacteria and one that produces a gentler sensation but requires more use to be effective. With either edge, your goal is to remove all of the white, beige or brown film coating the upper surface of your tongue.  When the white plastic strip no longer removes any material, you’re done!</p>
<p>Cleaning farther back on your tongue is important but as it commonly engages the gag reflex, you may wish to scrape this area only once a week.</p>
<p>*Note: If bleeding occurs, you are scraping too hard! Repetition is more effective than overly vigorous scraping.</p>
<p>2. <a href="http://www.theoralhealthcoach.com/toothbrushes/"><strong>Gum Brushing</strong></a> – To clean under the gum line and along the margins of the teeth, every day.</p>
<p>Using the toothbrush dry and without toothpaste, angle the brush to the gum line and gently insert the long fine bristles under your gums.  Rock the brush side-to-side, allowing the tips of the bristles to sweep under the gums like a windshield wiper.</p>
<p>Spend about 10 seconds on each area, cleaning two teeth at a time. To do a thorough job, the entire process of cleaning each side of your teeth should take at least two minutes.</p>
<p>*Note: apply firm pressure but not so much that the bristles flare out and away from the teeth.</p>
<p>3. <a href="http://www.theoralhealthcoach.com/oxyfresh-mouth-rinse/"><strong>Mouth-Rinse</strong></a> – A daily treatment to eliminate potentially harmful microorganisms that can live on your tongue, teeth and under your gums.</p>
<p>Use one-to-two capfuls of <span style="color: #ff0000;">undiluted</span> <strong><a href="http://oxyfresh.com/theoralhealthcoach/dental/#rinses">Oxyfresh Anti-Microbial Mouthrinse</a></strong>, “swishing” vigorously for 60 seconds before spitting it out.</p>
<p>Note: A capful may also be used in your Waterpik for extra cleaning power!</p>
<p>4. <a href="http://www.theoralhealthcoach.com/choosing-a-water-pik/"><strong>Waterpik</strong></a> – To clean between teeth and along the margins of fillings or crowns every day.</p>
<p>The Waterpik comes with a removable charger that allows you to use the unit for up to three weeks between recharges. Read the included instructions to learn about its care and maintenance. Before its first use, charge the Waterpik for a couple of hours.</p>
<p>Once the unit is fully charged, unplug it from the charger before filling the water reservoir with hot bath temperature water. If desired, <span style="color: #ff0000;">add a capful</span> of <strong><a href="http://oxyfresh.com/theoralhealthcoach/dental/#rinses">Oxyfresh</a></strong> Mouthrinse.</p>
<p>Select the clear tube as the Waterpik’s attachment head. Close your lips around the tube and turn the unit on while leaning over a sink. Direct the stream of water towards your gums as well as  into the spaces between your teeth. Spend about two seconds on each tooth as you slowly walk along the margin of your gumline.</p>
<p>Every so often, open your mouth to allow the water to drain into the sink.</p>
<p>Note: Never use the unit while it is plugged into the charger!</p>
<p><strong>To summarize:</strong></p>
<p>1.    Tongue Scraper – every day (clean back of tongue once a week)<br />
2.    Gum Brushing –dry brush angled toward the gums every day<br />
3.    Mouth-Rinse – “swish” vigorously for 60 seconds every day<br />
4.    Waterpik – use with hot water and/or mouth-rinse every day</p>
<p><strong>Amazingly, this simple process can ensure your oral health for years to come!</strong></p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
<p><a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank">Cure</a>, <a title="Waterpik" href="http://www.theoralhealthcoach.com/choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="http://www.theoralhealthcoach.com/toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="http://www.theoralhealthcoach.com/tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="http://www.theoralhealthcoach.com/oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
</span></p>
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		</item>
		<item>
		<title>5 Toothbrush Myths</title>
		<link>http://www.theoralhealthcoach.com/5-toothbrush-myths/</link>
		<comments>http://www.theoralhealthcoach.com/5-toothbrush-myths/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:30:12 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
		<category><![CDATA[Sandra Dupont]]></category>
		<category><![CDATA[Solutions for Gum Disease]]></category>
		<category><![CDATA[Stop Bleeding Gums]]></category>

		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1268</guid>
		<description><![CDATA[1. Sharing A Toothbrush Is Harmless
This may seem like a quick fix when you forget to pack or misplace your toothbrush, but it should never be an option. The exchange of body fluids that can occur between those sharing brushes may place an individual at an increased risk for infection from bacteria that is responsible [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #003300;">1. Sharing A Toothbrush Is Harmless</span></h2>
<p>This may seem like a quick fix when you forget to pack or misplace your toothbrush, but it should never be an option. The exchange of body fluids that can occur between those sharing brushes may place an individual at an increased risk for infection from bacteria that is responsible for tooth decay, gum disease and major illness. This is a particularly important consideration for those with compromised immune systems or infectious diseases. In fact, the Center for Disease Control (CDC) actually has a protocol and recommendations for infection control of toothbrushes.</p>
<h2><span style="color: #003300;">2. A Firm Bristled Brush Does A Better Job</span></h2>
<p>While logically this may seem like it makes sense, in reality a firm (or even a medium) bristle toothbrush may do more harm by injuring and abrading the gum tissue. Using proper brushing technique with a soft bristle toothbrush is much more effective in removing plaque and food debris, leaving behind a cleaner tooth surface and healthy gum tissue. In some cases, an extra soft toothbrush may be advisable (i.e. for those with root surface exposure, hypersensitivity or those who have initially undergone laser therapy and/or periodontal surgery). Check with your dental hygienist to be certain which brush is best for you.</p>
<h2>3. If I Brush 3 Times A Day, I Don’t Need To Floss</h2>
<p>While brushing after each meal and snack provides the greatest chance of avoiding tooth decay and gum disease, it will never replace flossing. Dental floss or an Oral Irrigator are the most effective means for cleaning the contact area, as well as the surface of the tooth below the gum line where the toothbrush cannot reach.</p>
<h2><span style="color: #003300;">4. The Larger The Brush Head The More It Will Clean</span></h2>
<p>Sure, a larger toothbrush head may cover more surface area, but it will also prevent you from reaching difficult areas. A small, compact brush head is ideal for access in tight areas of the mouth, as well as easier adaptation along the gum line, allowing you to be more effective and efficient in your tooth brushing.</p>
<h2><span style="color: #003300;">5. An Electronic Toothbrush Is Better Than A Manual</span></h2>
<p>This is a debate that can only be resolved on an individual basis. While there are some studies that indicate an ultrasonic or electric powered toothbrush may be more effective under certain circumstances than a manual brush, there may be many factors that can influence those results. Every mouth and every patient’s habits, health, risk factors and condition varies. What works for one, may not work for the next. An electric toothbrush is a wonderful alternative when there are special needs involved such as children that won’t or can’t brush, individuals with arthritis, those with fixed orthodontic and specialized dental work. The right brush can and should be a decision made with your dentist or dental hygienist, taking into consideration all your oral health needs.</p>
<p>To learn more about a <span style="color: #008080;"><strong><strong>Simple Daily Regimen</strong> </strong></span>which could help you keep your teeth young and healthy – for a lifetime <strong> </strong><strong><strong><a title="Oral Health Care Instructions" href="../hello-world/" target="_blank"><strong>click here.</strong></a></strong></strong></p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
</span></p>
<p style="text-align: center;"><span style="color: #000000;">TheOralHealthCoach.</span>com is proudly powered by 		<a href="http://wordpress.org/">WordPress </a></p>
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		</item>
		<item>
		<title>Top 5 Cosmetic Dentistry Myths</title>
		<link>http://www.theoralhealthcoach.com/top-5-cosmetic-dentistry-myths/</link>
		<comments>http://www.theoralhealthcoach.com/top-5-cosmetic-dentistry-myths/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:36:04 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
		<category><![CDATA[Sandra Dupont]]></category>
		<category><![CDATA[Solutions for Gum Disease]]></category>
		<category><![CDATA[Stop Bleeding Gums]]></category>

		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1245</guid>
		<description><![CDATA[ Let&#8217;s face it, not all of us were born with a perfect, winning smile. Whether it is crowding, spacing or discoloration, most of us have the desire on some level to enhance our smiles and achieve optimum oral health.
Because of this, cosmetic dentistry has really taken off — and in a BIG way.
1. Too [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff;"> </span>Let&#8217;s face it, not all of us were born with a perfect, winning smile. Whether it is crowding, spacing or discoloration, most of us have the desire on some level to enhance our smiles and achieve optimum oral health.</p>
<p>Because of this, cosmetic dentistry has really taken off — and in a BIG way.</p>
<h2><span style="color: #003300;">1. Too Expensive</span></h2>
<p>The reality is, while some cosmetic procedures can be fairly expensive, demand,<br />
research, technology and advancements in dentistry have provided more<br />
affordable options. There are alternative treatment plans that can be explored to<br />
fit within your budget. Dental patients now have options such as creative<br />
payment plans, financing and low, to no interest offers. Each dental practice is<br />
different. Don’t hesitate to ask what your options are. Knowing you can afford to<br />
have that beautiful smile you’ve always dreamed about … now that’s something<br />
to smile about.</p>
<h2><span style="color: #003300;">2. Too Time-Intensive</span></h2>
<p>Many of us are busy juggling hectic work schedules, home and personal<br />
responsibilities. Sitting in the dental chair may seem like an impossibility. With all<br />
the different treatment options available, time is not a factor anymore. Many<br />
whitening and straightening procedures can be done from the comfort of your<br />
own home and within your own time frame.</p>
<h2><span style="color: #003300;">3. Only for Movie Stars</span></h2>
<p>Not anymore! The demand has made it possible for anyone to have a camera-ready<br />
smile. More than ever, dentists throughout the nation are taking the time<br />
and investing in advanced training and education to develop the skills necessary<br />
to create those incredible smiles and make a wide variety of cosmetic procedures<br />
available to all their patients.</p>
<h2><span style="color: #003300;">4. Harmful to the Teeth</span></h2>
<p>There are many conservative alternatives using safe and effective techniques,<br />
ingredients and materials. These alternatives have been used for many years.<br />
Additionally, improvements in technology allowing for optimum preservation,<br />
coupled with the awareness of maintaining the integrity of the teeth, are ever-evolving to provide continued assurance to the dental patient.</p>
<h2><span style="color: #003300;">5. It Won’t Look Natural</span></h2>
<p>This may have been the case years ago, before cosmetic dentistry made its<br />
mark. However, it is not the case today. The materials and techniques used<br />
today have improved significantly and designing that natural smile has become<br />
an art form and a passion for many cutting-edge dentists. Highly aesthetic,<br />
completely natural cosmetic dentistry is possible with an experienced and trained<br />
dentist.</p>
<p><strong><a title="link to Cosmetic Dentistry at WLA Dental" href="http://www.wladentalcenter.com/" target="_blank">Cosmetic dentistry</a></strong> is not all about looks and masking or hiding flaws. It may also provide restorative and functional benefits as well. There are a variety of restorative and cosmetic enhancement options available today. The best way to determine the ideal treatment for you will initially involve a thorough examination and consultation with your dentist to clearly discuss your goals and expectations. Keep in mind, the American Dental Association (ADA) does not recognize cosmetic dentistry as a specialty. Therefore, it would be prudent to research a dentist with the knowledge, experience and training who can create the best aesthetic results you desire. It is necessary to explore all options that are suitable for you before proceeding with treatment.</p>
<p>To learn more about a <span style="color: #008080;"><strong><strong>Simple Daily Regimen</strong> </strong></span>which could help you keep your teeth young and healthy – for a lifetime <strong> </strong><strong><strong><a title="Oral Health Care Instructions" href="../hello-world/" target="_blank"><strong>click here.</strong></a></strong></strong></p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
<div style="text-align: left;">
<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
</span></p>
<p style="text-align: center;"><span style="color: #000000;">TheOralHealthCoach.</span>com is proudly powered by 		<a href="http://wordpress.org/">WordPress </a></p>
</div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nutrition and Dental Health</title>
		<link>http://www.theoralhealthcoach.com/nutrition-and-dental-health/</link>
		<comments>http://www.theoralhealthcoach.com/nutrition-and-dental-health/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 17:09:15 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
		<category><![CDATA[Sandra Dupont]]></category>
		<category><![CDATA[Solutions for Gum Disease]]></category>
		<category><![CDATA[Stop Bleeding Gums]]></category>

		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1237</guid>
		<description><![CDATA[.
Research has demonstrated a strong link between frequent snacking and increased risk of tooth decay.
Healthy Snacks for Your Teeth

Healthy snacks include foods that are easily washed away with saliva, such as yogurt. Many foods that have a natural cleansing ability — such as hard, crunchy fruits and vegetables like apples and carrots — are favorable. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff;">.</span><br />
Research has demonstrated a strong link between frequent snacking and increased risk of tooth decay.</p>
<h2><span style="color: #003300;">Healthy Snacks for Your Teeth<br />
</span></h2>
<p>Healthy snacks include foods that are easily washed away with saliva, such as yogurt. Many foods that have a natural cleansing ability — such as hard, crunchy fruits and vegetables like apples and carrots — are favorable. Also, hard cheeses are an excellent choice because they increase salivary flow and contain calcium, phosphate and casein, a milk protein that protects against the de-mineralization process.</p>
<h2><span style="color: #003300;">Refined Carbohydrates and Your Teeth<br />
</span></h2>
<p>Fermentable Carbohydrates include all sugars and most cooked starches such as crackers, chips, cookies, pasta, breads, milk, dried fruits and sodas. To protect your teeth, minimize the consumption of fermentable carbohydrates. These carbohydrates tend to be sticky and become lodged around the gumline and between the teeth. They produce the highest risk of decay.</p>
<h2><span style="color: #003300;">The Effects of Soft Drinks on Your Teeth and Body<br />
</span></h2>
<p>Would you dump 10 teaspoons of sugar into your child’s morning cereal? Of course not! Yet that’s exactly how much sugar they consume each time they drink a 12- ounce can of soda. A 20-ounce bottle is more common. Americans are drinking more sodas than ever before — 54 gallons of carbonated soft drinks annually for every man, woman and child. Research suggests a strong link between soda consumption and serious health risks including: tooth decay, nutritional deficiencies, osteoporosis, obesity, diabetes and kidney stones, not to mention many side effects.</p>
<h2><span style="color: #003300;">Common ingredients found in Soft Drinks:</span></h2>
<p><span style="color: #008080;"><strong>Refined Sugar</strong></span> — Sugar is harmful to the enamel of the teeth (increases the risk of tooth decay); plus it robs the body of essential nutrients, increases blood sugar (boosting the risk of diabetes) and provides absolutely no nutritional value.<br />
<span style="color: #008080;"><strong>Caffiene</strong></span> — The average soda contains 50mg of caffeine (Red Bull has 80mg). This can result in irritability, increased heart rate (which taxes the adrenals and reduces the body’s ability to handle stress), disrupted sleep cycles, headaches, lack of concentration and focus<br />
and increased blood pressure.<br />
<strong><span style="color: #008080;">Phosphoric and other acid</span></strong>s — Phosphoric acid depletes essential nutrients from the body, including calcium from the bones. This leads to an increased risk of bone fractures and breaks. Phosphoric acid is also very harmful to the tooth enamel.<br />
<span style="color: #008080;"><strong>Polyethylene glycol </strong></span>— This is a chemical that produces the caramel coloring of dark sodas and may stain teeth.<br />
<span style="color: #008080;"><strong>Aspartame </strong></span>— Found in diet sodas, this is a chemical with more than 90 known negative side effects. When stored for a long period of time or in warm climates it changes to methanol, an alcohol that converts to formaldehyde and formic acid. These are carcinogens.</p>
<p>To learn more about a <span style="color: #008080;"><strong><strong>Simple Daily Regimen</strong> </strong></span>which could help you keep your teeth young and healthy – for a lifetime <strong> </strong><strong><strong><a title="Oral Health Care Instructions" href="../hello-world/" target="_blank"><strong>click here.</strong></a></strong></strong></p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
<div style="text-align: left;">
<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
</span></p>
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		<title>An Overview of Cosmetic Dental Procedures</title>
		<link>http://www.theoralhealthcoach.com/an-overview-of-cosmetic-dental-procedures/</link>
		<comments>http://www.theoralhealthcoach.com/an-overview-of-cosmetic-dental-procedures/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 17:50:23 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
		<category><![CDATA[Sandra Dupont]]></category>
		<category><![CDATA[Solutions for Gum Disease]]></category>
		<category><![CDATA[Stop Bleeding Gums]]></category>

		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1254</guid>
		<description><![CDATA[Cosmetic dentistry is not all about looks and masking or hiding flaws. It may also provide restorative and functional benefits as well. There are a variety of restorative and cosmetic enhancement options available today.
The best way to determine the ideal treatment for you will initially involve a thorough examination and consultation with your dentist to [...]]]></description>
			<content:encoded><![CDATA[<p>Cosmetic dentistry is not all about looks and masking or hiding flaws. It may also provide restorative and functional benefits as well. There are a variety of restorative and cosmetic enhancement options available today.</p>
<p>The best way to determine the ideal treatment for you will initially involve a thorough examination and consultation with your dentist to clearly discuss your goals and expectations. Keep in mind, the American Dental Association (ADA) does not recognize cosmetic dentistry as a specialty. Therefore, it would be prudent to research a dentist with the knowledge, experience and training who can create the best aesthetic results you desire. It is necessary to explore all options that are suitable for you before proceeding with treatment.</p>
<h2>Here is a quick overview of a variety of options:</h2>
<h2><strong><span style="color: #008080;">Bonding</span></strong></h2>
<p>Bonding procedures are commonly performed when repairing<br />
chips, broken teeth, gaps or spacing. Bonding uses a tooth<br />
colored resin material that is malleable and is shaped and<br />
contoured to match the anatomy of surrounding teeth before<br />
being set. After setting, it is polished to produce a shine and<br />
give the appearance of a natural-looking tooth.</p>
<h2><span style="color: #008080;">Filling</span></h2>
<p>A filling can be placed using porcelain or composite resin<br />
material (as in bonding) to produce a natural-looking tooth.</p>
<h2><span style="color: #008080;">Whitening</span></h2>
<p>Whitening can be performed at-home or in-office. Whitening<br />
enhances the appearance by lightening the color of teeth,<br />
creating a brighter, more radiant smile.</p>
<h2><span style="color: #008080;">Veneers</span></h2>
<p>Veneers are porcelain facings that are bonded to the front<br />
surface of the teeth. These are placed to repair cracks, chips,<br />
discoloration that bonding and whitening cannot correct, and<br />
to close gaps and spacing. Veneers are typically more natural<br />
looking than bonding and more conservative than crowns.</p>
<h2><span style="color: #008080;">Crowns</span></h2>
<p>Crowns completely cover the entire tooth. These are typically<br />
placed to restore function where lost, usually in the case of a<br />
broken tooth or when a tooth already has a large filling and<br />
requires a new restoration. Crowns are made with porcelain to<br />
give the appearance of a natural-looking tooth.</p>
<h2><span style="color: #008080;">Braces</span></h2>
<p>Braces serve to correct crowding, spacing, misalignment of<br />
the bite or occlusion and assist to correct improper positioning<br />
of the jaw joint (temporomandibular joint – TMJ). Braces can<br />
be silver (metal) or clear (for a not-so-obvious look).<br />
Invisalign® is a relatively new technique that involves wearing<br />
clear plastic trays and is virtually “invisible.”</p>
<h2><span style="color: #008080;">Implants</span></h2>
<p>An implant is an artificial tooth inserted into the bone with a<br />
fitted crown. Implants are ideal for replacing a missing or<br />
extracted tooth with the most natural appearance and feel.</p>
<h1><span style="color: #ff0000;">Protecting Your Dental Investment</span></h1>
<p>A patient’s home care and oral health habits can make a significant difference in the longevity and appearance of dental work. Why not make your dental restorations last as long as possible? There are simple steps that can be taken to greatly reduce the risk of recurring decay, unnecessary wear, staining, chipping and essentially replacing dental work sooner than you imagined:</p>
<p>• Follow your dentist’s and hygienist’s recommendations for regular exams and professional cleaning<br />
• Brush and floss regularly to maintain healthy teeth, gums and dental work<br />
• Incorporate <strong><a title="link to Tongue Scraper" href="http://www.theoralhealthcoach.com/tongue-scrapers/" target="_blank">Tongue Cleaning</a></strong> as part of your daily routine to minimize bacteria and bad breath<br />
• Use a soft or <strong><a title="link to Toothbrush" href="http://www.theoralhealthcoach.com/toothbrushes/" target="_blank">Extra-soft Toothbrush</a></strong> to minimize wear on tooth, gums and any exposed root surfaces<br />
• Use home care products that contain safe and effective ingredients (<strong><a title="link to Oxyfresh Anti-Microbial Mouthrinse" href="http://www.theoralhealthcoach.com/oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Antimicrobial Mouthrinse</a></strong> does not use alcohol or dyes)<br />
• Minimize the consumption of stain-causing food and drinks (coffee, tea and red wine)<br />
• Incorporate fluoride in home care</p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: left;">
<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
</span></p>
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		<title>Top 5 Dental Tips for Children</title>
		<link>http://www.theoralhealthcoach.com/top-5-dental-tips-for-children/</link>
		<comments>http://www.theoralhealthcoach.com/top-5-dental-tips-for-children/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 16:58:16 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
		<category><![CDATA[Sandra Dupont]]></category>
		<category><![CDATA[Solutions for Gum Disease]]></category>
		<category><![CDATA[Stop Bleeding Gums]]></category>

		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1226</guid>
		<description><![CDATA[.
1. How early should I bring my child in for his/
her first dental visit?
According to the American Academy of Pediatric Dentistry (AAPD) the
first visit should occur shortly after the first tooth appears. This first tooth
is just the beginning in a set of primary or baby teeth your child will have.
Maintaining optimum health for the first [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff;">.</span></p>
<h2><span style="color: #003300;">1. How early should I bring my child in for his/</span></h2>
<h2><span style="color: #003300;">her first dental visit?</span></h2>
<p>According to the American Academy of Pediatric Dentistry (AAPD) the<br />
first visit should occur shortly after the first tooth appears. This first tooth<br />
is just the beginning in a set of primary or baby teeth your child will have.<br />
Maintaining optimum health for the first set of teeth is critical and serves<br />
to: aid in speech development and proper chewing habits; promote better<br />
digestion and nutrition and help maintain space until the permanent teeth<br />
are ready to emerge. Getting an early start in dental care is the key to<br />
healthy teeth and establishing good oral health habits that will remain with<br />
your child for a lifetime. The first visit is essential for evaluating the soft<br />
tissues of the mouth, as well as examining the teeth for any early signs of<br />
decay. Additionally, the first visit is great education for the parents.</p>
<h2><span style="color: #003300;">2. What can I do to prevent cavities in my</span></h2>
<h2><span style="color: #003300;">child’s teeth?</span></h2>
<p>There are several primary factors that aid in the prevention of tooth decay:<br />
• implement at-home oral hygiene practices, which include brushing with a<br />
fluoridated toothpaste twice a day and flossing once a day<br />
• limit snacking on sugary foods and drinks and fermentable carbohydrates<br />
such as crackers, chips and breads<br />
• maintain regular dental check-ups<br />
• have sealants (protective coatings) placed on the teeth when advised<br />
Additional steps that can be taken to prevent early childhood tooth decay:<br />
• avoid allowing a bottle-fed baby to go to sleep with a bottle unless it<br />
contains only water (milk pools around the teeth and creates an acid bath<br />
that weakens the enamel)<br />
• wipe the baby’s gums and teeth with a damp washcloth following breast or<br />
bottle feeding<br />
• maintain meticulous oral hygiene and make regular dental visits to avoid<br />
the transmission of bacteria that may be harmful</p>
<h2><span style="color: #003300;">3. How do I get my child to brush at bedtime?</span></h2>
<p>The earlier you begin a daily routine for cleaning teeth the quicker this<br />
process will become a natural part of your child’s routine. Bedtime brushing<br />
should never be a struggle or cause anger. This should be a fun and easy<br />
way to educate your children about the importance of good oral hygiene.<br />
Children watch their parents closely with everything they learn and brushing<br />
is no different. Set a good example and model the behavior you wish to see<br />
in your children when it comes to daily oral health. Often times, this can<br />
become a family routine performed together. Very small children lack the<br />
dexterity to brush properly. Therefore, they require your supervision and<br />
support in the early stages.</p>
<h2><span style="color: #003300;">4. Do I need to give my child fluoride</span></h2>
<h2><span style="color: #003300;">supplements?</span></h2>
<p>There are many sources from which your child may be getting fluoride.<br />
These include fruit juices, fluoridated water, fluoridated toothpaste and<br />
fluoride treatments during their dental visits. Fluoride supplementation is<br />
not as common as it was years ago, mainly due to the concern with over<br />
fluoridation. Fluoride supplementation should be advised and supervised by<br />
both your pediatrician and your pediatric dentist. All your options should be<br />
fully discussed and questions answered to make an informed decision.</p>
<h2><span style="color: #003300;">5. What is the difference between a pediatric</span></h2>
<h2><span style="color: #003300;">dentist and a general dentist?</span></h2>
<p>Pediatric dentists are often considered the “pediatricians of dentistry.” It is<br />
the specialty in dentistry that focuses on the dental care and attention of<br />
infants and small children through adolescence. This also includes children<br />
with special needs. Pediatrics requires two to three years of specialized<br />
training following a standard dental program. This prepares the pediatric<br />
dentist for the unique needs and care many children often require. Making<br />
the initial exposure to the dentist for a child can often be overwhelming.<br />
It is wise to be delicate in this process to ensure your child has a positive<br />
and rewarding experience. Pediatric dentists have the benefit of creating<br />
an office environment that is designed specifically with children in mind.<br />
A pediatric dental office is colorful, fun and usually theme-oriented around<br />
children’s interests. These offices truly cater to children in a way that<br />
provides them the best experience possible.</p>
<div style="text-align: left;">
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
</div>
<div style="text-align: left;">
<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
</span></p>
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		<title>5 Myths about Dental Decay</title>
		<link>http://www.theoralhealthcoach.com/5-myths-about-dental-decay/</link>
		<comments>http://www.theoralhealthcoach.com/5-myths-about-dental-decay/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:09:37 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
		<category><![CDATA[Sandra Dupont]]></category>
		<category><![CDATA[Solutions for Gum Disease]]></category>
		<category><![CDATA[Stop Bleeding Gums]]></category>

		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1260</guid>
		<description><![CDATA[.
1. Cavities Are Inevitable
For many years, the focus had been primarily on repairing teeth as problems developed. However, in more recent years, with advancements in research and understanding, there is much attention given to early intervention. Now, the focus in dentistry when it comes to cavities is examining the process of de-mineralization (cavity formation process) [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff;">.</span></p>
<h2><span style="color: #003300;">1. Cavities Are Inevitable</span></h2>
<p>For many years, the focus had been primarily on repairing teeth as problems developed. However, in more recent years, with advancements in research and understanding, there is much attention given to early intervention. Now, the focus in dentistry when it comes to cavities is examining the process of de-mineralization (cavity formation process) and re-mineralization (strengthening process to provide resistance to decay). With education, water fluoridation, access to care and continued research, this generation of children can potentially escape the battle in fighting cavities.</p>
<h2><span style="color: #003300;">2. Cavities Are Just For Kids</span></h2>
<p>Adults, even after a long period of having little or no difficulties, may find some challenges in preventing cavities, particularly where there is a presence of gum recession (exposing the root surface of the tooth) and changes in salivary flow. The root surface of the tooth is not as &#8220;hard&#8221; and &#8220;strong&#8221; as the enamel of the tooth and is much more easily damaged in the de-mineralization process. Salivary flow is a concern because it provides essential minerals that aid in the re-mineralization process of the enamel. Salivary flow may be reduced significantly due to the natural changes that occur as we age. Additionally, it may<br />
be interrupted by the regular use of products that tend to dry out the mouth, including home care products (ie: alcohol-based mouthrinses).</p>
<h2><span style="color: #003300;">3. Decay Begins On The Inside Of The Tooth</span></h2>
<p>This myth dates back to the 1700’s when it was believed that “tooth worms”<br />
originated from within the tooth and ate their way through to the outside. It is now<br />
understood that dental decay is an infectious transmissible disease that starts<br />
with the de-mineralization process of the tooth surface.</p>
<h2><span style="color: #003300;">4. Cavities Are Caused By Eating Candy Alone</span></h2>
<p>While eating candy and sweets is not healthy for our teeth, it is not the sole<br />
culprit in tooth decay. Research has shown it is fermentable carbohydrates which<br />
specific bacteria in the plaque thrive on, resulting in the acidic environment in the<br />
mouth which dissolve the minerals in the tooth surface leading to de-mineralized<br />
areas. Fermentable carbohydrates would include cooked starches, simple<br />
sugars, and natural sugars in foods such as fruit.</p>
<h2><span style="color: #003300;">5. In Pregnancy, The Mother’s Teeth Are Left Weak</span></h2>
<p>This originated as the myth that a woman loses a tooth for every child she has.<br />
The myth continues on to claim that the unborn child draws the calcium out of the<br />
teeth leaving them brittle and weak. It is true, many changes may occur in a<br />
pregnant woman’s mouth. However, it is factors related to the pregnancy which<br />
can predispose certain conditions, not the pregnancy itself. Certain factors that<br />
would predispose a pregnant woman to cavities include poor oral hygiene,<br />
frequent snacking and morning sickness. Hormone changes can affect the gum<br />
tissue causing the gums to become more easily irritated by the bacteria and<br />
plaque that accumulate in the mouth, leading to gingivitis. Therefore, practicing<br />
meticulous oral hygiene, balanced nutrition and seeing your hygienist for a<br />
professional teeth cleaning (even in pregnancy) is essential in minimizing,<br />
perhaps eliminating, dental health concerns.</p>
<p>To learn more about a <span style="color: #008080;"><strong><strong>Simple Daily Regimen</strong> </strong></span>which could help you keep your teeth young and healthy – for a lifetime <strong> </strong><strong><strong><a title="Oral Health Care Instructions" href="../hello-world/" target="_blank"><strong>click here.</strong></a></strong></strong></p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
</span></p>
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		<title>5 Top Toothpaste Myths</title>
		<link>http://www.theoralhealthcoach.com/5-top-toothpaste-myths/</link>
		<comments>http://www.theoralhealthcoach.com/5-top-toothpaste-myths/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 16:39:39 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
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		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1221</guid>
		<description><![CDATA[.
1. Everyone should use only fluoridated toothpastes
While the American Dental Association (ADA) still widely promotes the daily use
of fluoride toothpaste, it remains a conversation of debate. Studies and research
indicate a strong correlation between the use of fluoride and the reduction of
dental caries. In fact, as a result of those findings, many schools began adopting
fluoride programs [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff;">.</span></p>
<h2><span style="color: #003300;">1. Everyone should use only fluoridated toothpastes</span></h2>
<p>While the American Dental Association (ADA) still widely promotes the daily use<br />
of fluoride toothpaste, it remains a conversation of debate. Studies and research<br />
indicate a strong correlation between the use of fluoride and the reduction of<br />
dental caries. In fact, as a result of those findings, many schools began adopting<br />
fluoride programs and community water fluoridation was instituted. Today, 67<br />
percent of the U.S. public water systems use fluoride to help prevent decay. The<br />
decision to use toothpaste with or without fluoride should be determined mutually<br />
by you and your dental professional, taking into consideration your community<br />
water fluoride content and your risk for dental caries.</p>
<h2><span style="color: #003300;">2. Toothpastes are essentially all the same</span></h2>
<p>Toothpastes are NOT all created equal. Toothpastes carry various levels of<br />
abrasivity which, if too abrasive, can lead to sensitivity and premature wear on<br />
teeth. Many toothpastes contain colors and dyes that can stain; alcohol that is<br />
harsh and dries the mouth; saccharin and artificial flavorings. Many high-quality<br />
toothpastes contain no artificial flavorings or dyes; they are alcohol-free and<br />
saccharin-free. They may contain safe and unique ingredients such as <strong><a title="link to Xylitiol Fight Dental Decay" href="http://www.theoralhealthcoach.com/xylitol-fights-dental-decay/" target="_blank">Xylitol</a></strong> and<br />
sucralose, herbs, essential oils and may offer fluoride and fluoride-free options.<br />
Read labels to ensure you and your family are using a toothpaste that is safe and<br />
effective and meets your individual needs.</p>
<h2><span style="color: #003300;">3. Whitening toothpastes will whiten my teeth</span></h2>
<p>Contrary to what advertisers lead us to believe, it is simply not possible for<br />
commercial whitening toothpastes to actually whiten teeth. Whitening<br />
toothpastes are not formulated with the same active ingredients or<br />
concentrations found in professional whitening systems. These toothpastes are<br />
only able to remove some surface staining caused by foods and beverages<br />
through the action of abrasive agents. The high rate of abrasion found in most of<br />
these whitening toothpastes can lead to increased sensitivity and premature<br />
wear on teeth and cosmetic surfaces.</p>
<h2><span style="color: #003300;">4.The more toothpaste I use, the cleaner my teeth</span></h2>
<p>More is NOT better; it’s usually a waste. Toothpaste is designed to assist in<br />
cleaning and removing plaque, stains and food debris. Most of the cleaning<br />
action actually comes from the mechanical efforts your <a title="link to Toothbrush" href="http://www.theoralhealthcoach.com/toothbrushes/" target="_blank">toothbrush</a> provides, along<br />
with <a title="link to Oral Health Care Instructions" href="http://www.theoralhealthcoach.com/hello-world/" target="_blank">proper technique</a>, and not how much toothpaste you’re using. When<br />
overloading your toothbrush with toothpaste, most of it usually finds its way down<br />
the drain. Additionally, children using fluoridated toothpastes should always be<br />
supervised to apply a controlled amount of toothpaste and to avoid swallowing.</p>
<h2><span style="color: #003300;">5. Using toothpaste will keep my breath fresh</span></h2>
<p>Many commercial-brand toothpastes contain strong artificial flavorings that can<br />
very often illicit a mild to intense burning sensation, giving it a “fresh” feeling and<br />
providing a temporary cover-up for odorous bacteria. Simply because it feels<br />
strong in the mouth does not necessarily mean it is killing the bacteria<br />
responsible for bad breath. There are toothpastes that contain <a title="link to Oxyfresh Anti-Microbial Mouthrinse" href="http://www.theoralhealthcoach.com/oxyfresh-mouth-rinse/" target="_blank">ingredients that<br />
actually neutralize a specific group of bacteria</a> referred to as Volatile Sulfur<br />
Compounds (VSCs). This group of bacteria is responsible for oral malodor. And,<br />
when these VSCs are neutralized, the bacteria becomes ineffective and longerlasting<br />
<a title="link to How Fresh is Your Breath?" href="http://www.theoralhealthcoach.com/how-fresh-is-your-breath/" target="_blank">fresh breath</a> is achieved — safely, effectively and without the burn!</p>
<p><span style="color: #ffffff;">.</span></p>
<p>To learn more about a <span style="color: #008080;"><strong><strong>Simple Daily Regimen</strong> </strong></span>which could help you keep your teeth young and healthy &#8211; for a lifetime <strong> </strong><strong><strong><a title="Oral Health Care Instructions" href="../hello-world/" target="_blank"><strong>click here.</strong></a></strong></strong></p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
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<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
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		<title>Xylitol Fights Dental Decay</title>
		<link>http://www.theoralhealthcoach.com/xylitol-fights-dental-decay/</link>
		<comments>http://www.theoralhealthcoach.com/xylitol-fights-dental-decay/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 16:04:53 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=1199</guid>
		<description><![CDATA[.
Dental decay has been shown to be an infectious transmissible disease resulting in damage to the enamel by acid-forming bacteria found in plaque, biofilm (bacteria) and in the presence of sugar. The good news is as we educate, increase access to care and explore home care products and protocols that encourage the removal of this [...]]]></description>
			<content:encoded><![CDATA[<p style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-weight: lighter; font-size: 24px; text-transform: uppercase; color: #ff0000; margin-bottom: -10px;"><span style="color: #ffffff;">.</span></p>
<p style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-size: 16px; line-height: 140%; color: #333333;">Dental decay has been shown to be an infectious transmissible disease resulting in damage to the enamel by acid-forming bacteria found in plaque, biofilm (bacteria) and in the presence of sugar. The good news is as we educate, increase access to care and explore home care products and protocols that encourage the removal of this harmful bacteria we will continue to make progress in ending the “silent epidemic” of dental disease.</p>
<p><span style="color: #ff6600;"><strong style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-size: 24px; line-height: 140%; margin-bottom: 0px; font-weight: bold; color:;">5 reasons to use Xylitol as part of<br />
your daily home care</strong></span></p>
<h1 style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-weight: lighter; font-size: 18px; margin-bottom: -10px;"><span style="color: #008080;">1. Xylitol reduces the risk of cavities</span></h1>
<p>Cavities are typically formed when there is a highly acidic environment in the mouth. This can occur through many different means, including eating and/or drinking acidic beverages and foods (mostly sweets) and fermentable carbohydrates (breads, pastas); using products that are high in alcohol content, contain sugar or are acidic in nature; or simply by failing to remove the bacteria which thrives in this environment. The presence of xylitol has an effect on this acidic environment by bringing the pH to a safe and neutral level, thereby reducing the risk of decay. In fact, studies have clearly demonstrated that regular use of xylitol in dental products can reduce tooth decay by up to 80 percent.</p>
<h1 style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-weight: lighter; font-size: 18px; margin-bottom: -10px;"><span style="color: #008080;">2. Xylitol keeps your mouth moist and healthy</span></h1>
<p style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-size: 14px; line-height: 150%; color: #333333;">Xylitol actually encourages healthy salivary flow, which is instrumental in washing away food particles. This not only aids in keeping the mouth cleaner, it promotes longer-lasting fresh breath by bathing your teeth and tissues. Increasing salivary production is especially important for people suffering with dry mouth, which can be caused from aging, illness, cancer treatment and medications.</p>
<h2 style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-weight: lighter; font-size: 18px; margin-bottom: -10px;"><span style="color: #008080;">3. Xylitol repairs enamel</span></h2>
<p style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-size: 14px; line-height: 150%; color: #333333;">Xylitol can actually help build stronger, healthier teeth by restoring essential minerals to the tooth structure. With a healthy neutral pH and salivary flow, calcium and phosphate ions are freely delivered to the enamel — including areas of weakened enamel. These minerals support the tooth in repair and remineralization. In fact, research has shown a reversal of early stages of damage to the enamel with a prolonged use of xylitol.</p>
<h2 style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-weight: lighter; font-size: 18px; margin-bottom: -10px;"><span style="color: #008080;">4. Xylitol is a safe and unique alternative to fluoride</span></h2>
<p style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-size: 14px; line-height: 150%; color: #333333;">Xylitol is naturally occurring and found in many fruits and vegetables including berries and mushrooms. Xylitol has been used in Europe as a popular sugar substitute since the 1970s and has been approved for use in over 35 countries. Due to the controversial attention fluoride has received over the years there are those who prefer an alternative in their home care products. Xylitol has given us that option.</p>
<p><span style="color: #003300;"><strong style="font-family: 'Helvetica Neue',Helvetica,Arial,Sans-Serif; font-size: 24px; line-height: 140%; margin-bottom: 0px; font-weight: bold; color: #ff0000;">Closing Thoughts</strong></span><br />
As studies continue to pour in supporting the efficacy, health benefits and unsurpassed safety record of xylitol, <a title="link to Oxyfresh Anti-Microbial Mouthrinse" href="http://www.oxyfresh.com/dental/#rinses" target="_blank">Oxyfresh Anti-Microbial Mouthrinse</a> is proud to be a pioneer in the formulation of professional-grade dental products that contain the increasingly popular natural sweetener. <strong><a title="link to Oxyfresh Anti-Microbial Mouthrinse" href="http://www.oxyfresh.com/dental/#rinses" target="_blank">Oxyfresh</a></strong> is the only proven breath management system to offer xylitol in a customizable, long-term Periodontal Management <a title="Oral Health Care Instructions" href="../hello-world/" target="_blank">Homecare Program</a> that also supports cosmetic dentistry, while providing effective relief for dry mouth sufferers.</p>
<p><span style="color: #ffffff;"> </span></p>
<div style="text-align: left;">
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
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<p><a title="Free Bleeding Gums Cure" href="../" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="../" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="../" target="_blank">Cure</a>, <a title="Waterpik" href="../choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="../toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="../tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="../oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
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		<title>The Oral/Physical Health Connection</title>
		<link>http://www.theoralhealthcoach.com/the-oral-healthpsysical-health-connection/</link>
		<comments>http://www.theoralhealthcoach.com/the-oral-healthpsysical-health-connection/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:51:33 +0000</pubDate>
		<dc:creator>The Oral Health Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Oral Health Coach]]></category>
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		<guid isPermaLink="false">http://www.theoralhealthcoach.com/?p=877</guid>
		<description><![CDATA[ 
Your Mouth is a Major Reservoir of Bacteria &#38; Viruses
A variety of viruses have been discovered in the pockets around teeth. Not every pocket will contain the same virus. You can actually have more than one virus in your mouth at the same time. Some teeth may be severely affected by a virus, while [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffffff;"> </span></p>
<h2>Your Mouth is a Major Reservoir of Bacteria &amp; Viruses</h2>
<p>A variety of viruses have been discovered in the pockets around teeth. Not every pocket will contain the same virus. You can actually have more than one virus in your mouth at the same time. Some teeth may be severely affected by a virus, while adjacent teeth remain virus-free.</p>
<p><span style="color: #ffffff;"> </span></p>
<h2>How Viruses Impact Your Health</h2>
<p>A viral correlation has been found between heart disease, renal disease, arthritis and cancer. The C-Reactive protein, seen circulating in patients with Atherosclerosis, is a believed to be a response to the viral assault from the mouth.</p>
<p><span style="color: #ffffff;"> </span></p>
<h2>Oral Cancer and Cervical Cancer</h2>
<p>The Human Papilloma virus is thought to be responsible for both oral cancer in men and cervical cancer in women. Unexposed men and women can be vaccinated, to prevent this viral infection.</p>
<p><span style="color: #ffffff;"> </span></p>
<h2>How Viruses in the Gums Can Lead to Tooth Loss</h2>
<p>When you have a virus, your body will produce Cytokines in an attempt to keep the virus contained in a local area.  While this may sound good, your body pays a price. The presence of Cytokines in the mouth stimulates Osteoclast activity – which are the cells responsible for breaking down bone. Cytokines and Osteoclast activity is thought to be the mechanism involved in bone loss around teeth.</p>
<p><span style="color: #ffffff;"> </span></p>
<h2>Why Anti-Inflammatory Drugs are Not the Answer</h2>
<p>Inflammation (and bone loss) is the result of a viral or bacterial infection in your mouth.  You can suppress the inflammation with anti-inflammatory medications, but this will not help resolve the underlying issue. The inflammation is actually serving a purpose. It shows you that you have an infection or virus present.  So rather than suppress the symptom, you need to eliminate the infectious agent.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><strong>For less than the price of a teeth cleaning</strong>, you can purchase  everything you need to prevent gum disease and its associated health  risks.</p>
<div style="text-align: left;">Wouldn’t it  be nice to have  the peace of mind that comes from knowing that you have  the potential  to create the healthiest mouth you’ve ever had?</div>
<div style="text-align: left;"><span style="color: #ffffff;">.</span></div>
<div style="text-align: left;">
<h2>For direct  links to order these items  online, just click on the   picture below.</h2>
<div id="ithemes-billboard-5" style="text-align: center;"><a title="Oral    Health Care Kit" href="../order-now" target="group-7-entry-2"> <img src="../wp-content/uploads/2009/08/oralhealthcarekit.jpg" alt="Oral Health Care Kit" /></a><a title="Oral Health Care Kit" href="../order-now" target="group-7-entry-2"> </a></div>
<div style="text-align: center;"><span style="color: #ffffff;">.</span></div>
<h2 style="text-align: left;"><strong><span style="color: #ff9900;">Do  you think this information might  also  be of benefit to your   children, friends and family? If so, please  pass  it on!</span></strong></h2>
</div>
<p><a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank"><span style="color: #c0c0c0;">Tags: </span></a><span style="color: #c0c0c0;"><a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank">Free</a>, <a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank">Bleeding Gums</a>, <a title="Free Bleeding Gums Cure" href="http://www.theoralhealthcoach.com/" target="_blank">Cure</a>, <a title="Waterpik" href="http://www.theoralhealthcoach.com/choosing-a-water-pik/" target="_blank">Waterpik Dental Water Jet</a>, <a title="Nimbus toothbrush" href="http://www.theoralhealthcoach.com/toothbrushes/" target="_blank">Nimbus toothbrush</a>, <a title="Tongue scraper" href="http://www.theoralhealthcoach.com/tongue-scrapers/" target="_blank">tongue scraper</a>, <a title="Oxyfresh mouthrinse" href="http://www.theoralhealthcoach.com/oxyfresh-mouth-rinse/" target="_blank">Oxyfresh Mouthrinse</a></span><span style="color: #c0c0c0;"><br />
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