5 Top Toothpaste Myths

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1. Everyone should use only fluoridated toothpastes

While the American Dental Association (ADA) still widely promotes the daily use
of fluoride toothpaste, it remains a conversation of debate. Studies and research
indicate a strong correlation between the use of fluoride and the reduction of
dental caries. In fact, as a result of those findings, many schools began adopting
fluoride programs and community water fluoridation was instituted. Today, 67
percent of the U.S. public water systems use fluoride to help prevent decay. The
decision to use toothpaste with or without fluoride should be determined mutually
by you and your dental professional, taking into consideration your community
water fluoride content and your risk for dental caries.

2. Toothpastes are essentially all the same

Toothpastes are NOT all created equal. Toothpastes carry various levels of
abrasivity which, if too abrasive, can lead to sensitivity and premature wear on
teeth. Many toothpastes contain colors and dyes that can stain; alcohol that is
harsh and dries the mouth; saccharin and artificial flavorings. Many high-quality
toothpastes contain no artificial flavorings or dyes; they are alcohol-free and
saccharin-free. They may contain safe and unique ingredients such as Xylitol and
sucralose, herbs, essential oils and may offer fluoride and fluoride-free options.
Read labels to ensure you and your family are using a toothpaste that is safe and
effective and meets your individual needs.

3. Whitening toothpastes will whiten my teeth

Contrary to what advertisers lead us to believe, it is simply not possible for
commercial whitening toothpastes to actually whiten teeth. Whitening
toothpastes are not formulated with the same active ingredients or
concentrations found in professional whitening systems. These toothpastes are
only able to remove some surface staining caused by foods and beverages
through the action of abrasive agents. The high rate of abrasion found in most of
these whitening toothpastes can lead to increased sensitivity and premature
wear on teeth and cosmetic surfaces.

4.The more toothpaste I use, the cleaner my teeth

More is NOT better; it’s usually a waste. Toothpaste is designed to assist in
cleaning and removing plaque, stains and food debris. Most of the cleaning
action actually comes from the mechanical efforts your toothbrush provides, along
with proper technique, and not how much toothpaste you’re using. When
overloading your toothbrush with toothpaste, most of it usually finds its way down
the drain. Additionally, children using fluoridated toothpastes should always be
supervised to apply a controlled amount of toothpaste and to avoid swallowing.

5. Using toothpaste will keep my breath fresh

Many commercial-brand toothpastes contain strong artificial flavorings that can
very often illicit a mild to intense burning sensation, giving it a “fresh” feeling and
providing a temporary cover-up for odorous bacteria. Simply because it feels
strong in the mouth does not necessarily mean it is killing the bacteria
responsible for bad breath. There are toothpastes that contain ingredients that
actually neutralize a specific group of bacteria referred to as Volatile Sulfur
Compounds (VSCs). This group of bacteria is responsible for oral malodor. And,
when these VSCs are neutralized, the bacteria becomes ineffective and longerlasting
fresh breath is achieved — safely, effectively and without the burn!

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For direct links to order these items online, just click on the picture below.

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